Just to let you know Jacob was born on 19/02/19 happy content water baby weighing 8lbs 14.4oz.
Although my labour was so bloody quick the hypnobirthing breathing techniques helped massively! I didn’t use the sounds during labour I just ended up zoning out completely, only used sounds while in slow labour and aromatherapy in the pool was such a lovely experience. Jack was amazing and so supportive.
From established labour it was 4 hours and 2 hours from being in the pool. All natural, no pain relief, no stitches and only a small graze (AMAZED). He came out so chilled not crying very alert and he’s still so chilled and happy!