Just wanted to share my hypnobirthing experience in the hope that it might encourage more expectant parents to opt for it. Having had a previous history of anxiety, depression and panic attacks I was looking for something to help reduce any risk of complications during and after birth. I had started off with weekly Yogabellies classes that I felt I …
Our Birth by Jana & Ondrej
My story was probably quite different to most of HypnoBirthing stories. I always believed that my body is capable of doing what nature intended. However, I was also aware that we don’t live in a society where one naturally comes across opportunities to observe birth, breastfeeding etc and as a society we have fell out of touch with those natural …
Kev and Lauren’s birth story
After months of trying to conceive and having no look, I decided to meet Sandra to do a course of Hypnotherapy to see if it would help us along our journey. My partner, Kev and I had both had the medical tests to see if there were any problems, which there wasn’t so Sandra focused on me with the sessions. …